3. Offer Gratitude: Before you will go to bed, will come to light and will sit somewhere where you can see stars. Light a candle, and having stared at its brightness in the dark nights, feeling estimates for light which it offers. As you fix the stare on a flame, start to tell all things, you are grateful for it, occurred during the day. Imagine them raising with a flame, reaching up as though your gratitude is transferred to darkness by a flame tip. When you are made, look at stars. His lung actually to lay down. The stare in stars and attempt to feel that, on what it resembles to be on a planet Earth rushing through space.
Try to receive feeling of this planet being such small part of the bigger Universe. Feel grateful that were a part of that bigger whole and for forces of nature or God which carefully store your planet, and therefore, you safe. Fear of feeling and surprise for immensity of this place you call home. Then, uplift a prayer of gratitude or the petition.
4. Ritual installation: Each time you place plant in a pot or to the earth, or throw some seeds into the earth, assume that put a change seed also. If there is a special change, you wish, state the intention to create that change as you put a seed. Then, every day, speak with the sprouts of a seed, plant about that change and as you plan creation it. Speak about steps which you made or plan to take that day. Surely cherish plant with water and fertilizer and in general care of plant in the same way that you cherish and care of the change.